Where Can You Find Nopal Cactus Fruit?
The Nopal Cactus is a fruit plant that is found in the desert of Mexico and in other areas in south western United States. This cactus is also referred to as a prickly pear. The Nopal cactus has recently gained its popularity due to the many health benefits that has been discovered. It is composed of essential vitamins, minerals, and other important nutrients needed by the body. Thus, it is considered as one of best natural remedies for a variety of metabolic disorders, heart problems, and everything in between.
Below are some of the health benefits of Nopal Cactus.
Lowers Cholesterol Levels – This plant is composed of fiber and sterols, which work together to lower cholesterol levels by binding with bile salts found in the body’s intestines. This eventually reduces the amount of cholesterol and other triglycerides that have been absorbed by the body, which in turn lowers the level of cholesterol in the blood. This is a great remedy for those who want to regulate their blood cholesterol levels, and it is especially helpful for those who have higher levels of cholesterol.
Cleanses the Colon – Nopal Cactus is packed with insoluble plant fibers that help regulate bowel movements. Apart from that, it also has its soluble fibers that absorb toxins and other carcinogens to keep your colon free of toxic sludge. Thus, the prickly pear also lowers the risk of colon cancer.
Cleanses the Liver – The flavonoids found in Nopal helps get rid of deadly free radicals. By effectively absorbing toxins in the liver, Nopal cactus reduces the liver’s toxin load thereby allowing the body to absorb more vitamins and minerals to repair itself and strengthen its own immune system.
Helps with Diabetes Management – Since this plant is rich in fiber, it slows down the absorption of carbohydrates and fats that are found in the digestive tract. Hence, the fiber effectively stabilizes one’s blood sugar levels and helps maintain blood sugar at its normal levels.
Excellent Anti-Aging Properties – This one of a kind plant is composed of powerful antioxidants that help fight again free radicals to prevent cellular deterioration in order to maintain a much healthier body with younger-looking skin.
Great Remedy for Hangovers – Another benefit that you can get from Nopal cactus is its amazing effect on hangovers. It counteracts the effects of alcohol in the body by giving you sufficient hydration while providing your stomach with a soothing effect. Hydration also helps prevent headaches and stomach aches.
In a nutshell, Nopal cactus has quite a few health benefits to offer, and even more than just what has been mentioned above. Regular consumption of nopal cactus which is jam-packed with special nutrients and minerals is truly one of the best things you can do for your body.